Logo with a stylized pink and orange lotus flower, the words 'BECOMING EMBODIED' in bold letters, and a line drawing of a woman's face and a lotus flower.

Where science, soul and sex meet
so you can heal through embodiment
and expand through pleasure.

Let's Explore

Your erotic energy is the of your existence

You will

build a luscious life

by harnessing this force

… I can show you how.

Let's Explore

pulse

the current that your body

electrifies

and awakens your

Soul.

You’re in the right place, if you:

  • Crave softness, connection, and sensuality

  • Desire depth and erotic empowerment

  • Are ready to stop thinking and start feeling

Line art drawing of a woman with flowers near her head, depicted in a minimalist style on a black background.

We were taught that pleasure is selfish. So we....

People Please

We nurture until we’re drained. Giving ’til there’s nothing left.

Line art illustration of a woman's profile with flowers covering her eyes and hair against a black background.

Unplug from our Power

We fear our own light.

Silhouette of a woman lying down, with her head resting on her arm, seen from the side, with long hair and a relaxed posture.

Live in Shame

Bogged down by the good girl narrative, there’s no room for fun, wild erotic joy.

Do you relate?

Becoming Embodied is for women, couples, and all those who are curious about:

  • Cultivating embodied confidence and emotional sovereignty

  • Reclaiming sensuality and erotic self-trust

  • Deepening intimacy, communication, and connection

  • Experiencing healing through pleasure and presence

  • Living in alignment with your deepest desires

No previous experience required. Just a willingness to show up. To listen. To feel. To become.

I believe that deep healing doesn’t need to be painful.You can heal through embodiment and expand through pleasure.

A black silhouette of a woman and a man touching foreheads in intimacy.

Fall in Love with your Love Life

As you heal your relationship with your body-mind-soul life in (and out) of the bedroom becomes juicier.

Line drawing of two hands holding each other with intertwined fingers representing an intimate connection.
Line drawing of a woman with flowers.

Revamp and Revitalize your Life

Experience more flow in life as you pave new pathways for pleasure in your brain and nervous system.

Shake it Up
Line drawing of hands cupped holding a butterfly in an intentional way.

Transform Desires to “Done!”

Someday starts now! Take that trip. Go after that promotion. Make the move. Adventure is available everywhere.

There’s a radical power in owning your brilliance, because your awesomeness doesn’t dim mine.

We rise together.

You are a force.
She is a force.
So am I.

You are in the right place if you are hungry for more.

You want a bigger, bolder, more pleasurable life in all areas.

Something is holding you back...

and you’re ready to dive into the shadow realms to transform your fears.

You will embody...

more d e s i r e

more p o s s i b i l i t y

more p l e a s u r e

more c o n f i d e n c e

Who will you be as an embodied, empowered woman?

An embodied woman knows what she wants and gets it.

Her boundaries are clear, she effectively communicates her desires.

She is self aware. She is playful. She is joyful and she sees delight at every turn.

She takes pride in herself in all ways.

She is successful - based on her own definition of success.

She is unlimited and untethered.

She is sovereign.

She is YOU.

You have always been her.

Together, we will awaken her.
We will heal the fears that have kept her quiet.
You will take the center stage
so you can have the soul satisfying, luscious, delicious life and relationships
that you deserve now.

No more waiting.

This is your time to shine.

Schedule an Exploration Call
Embodied woman in a vibrant red, ruffled gown sitting outdoors on a log with a desert landscape and mountains in the background.

Are you ready to harness the power of your creative, erotic magic? If you are, I can’t wait to hear from you.

I know what it’s like to postpone pleasure and how vulnerable it feels to yearn for more…

I believe that embodiment is the golden key to a great life. When we heal somatically and we finally feel safe in our bodies, the relationships we care about naturally become expansive and full of joy. We are able to confidently move in the direction of our dreams.

We are complex beings. Our spirituality is not separate from our sexuality and our sexuality is not separate from our mental well being and the way we experience the world every day.

I became a sex educator, embodiment coach, and energy healer because I was tired of hiding. Over the past 12 years, I have had the deep honor of helping women heal through pleasure to achieve happier relationships, life changing sex, and deeply satisfying lives.

My approach is unique because:

  • I’m here to challenge the idea that healing is a painful process - it doesn’t have to be! I believe you can heal through embodiment and expand through pleasure.

  • We focus on harnessing your erotic energy for more than great sex. Sex is a vessel for your healing, which is ultimately about enhancing your life and opening your creativity.

  • I invest a lot of care and love into my clients. Our relationship can be a model for you to experience the kind of love and connection that you deserve.

Text saying "Mandy Manuel" in white cursive on a white background.
Journey with Me
The outline of a crown with a cross on top, with the text 'Columbia University' above it.

MA, Counseling Psychology
Ed.M., Counseling Psychology

7+ years

certified Reiki Master

200+ hours

mindfulness, CBT, somatic therapy, hypnotherapy, EFT

12+ years

as a practicing therapist

Widener University seal featuring a lion, shield, and decorative elements with the motto 'Mens Sana in Corpore Sano'.

M.Ed., Clinical Human Sexuality

10+ years

Sex Educator

Step 1:

Schedule a Call

Let’s talk! I’d love to hear about your desires, your challenges and what you long for in your life and your relationships.

How it Works

Step 2:

Receive a Custom Plan

I’ll craft a custom plan for your journey toward a more liberated and authentic YOU. You will be guided toward embodied pleasure.

SCHEDULE A CALL

Step 3:

Live Turned On

By the end of our work together, you’ll naturally be able to harness your turn on to fuel your creative passion and your love relationships.

“Mandy’s retreats are both fun and profound. Be prepared to laugh, cry, and leave feeling replenished.”

A minimalist line art drawing of a woman's face and shoulders with a flower with multiple blooms and leaves, drawn in purple on a white background.

I feel more confident, expressive, and alive in my body than I have in years

“Mandy’s workshops have helped to change how I relate to my body, sexuality and my emotions.

I learned how to stay present with sensation instead of shutting down or overthinking. The breathwork I've learned helps me to generate and circulate my own erotic energy that keeps me present in intimacy and confident in life. That shift alone made my sex life more satisfying and my daily life more vibrant. I feel more confident, expressive, and alive in my body than I have in years.”

-A.P.

A minimalist line art drawing of a woman's face and shoulders with a flower with multiple blooms and leaves, drawn in purple on a white background.

My life is more pleasurable and connected

“Mandy’s fall weekend retreat helped me reconnect with parts of myself I had been ignoring for a long time. Through embodiment practices, meditations, honest conversation, and shared sisterhood, I felt my confidence, sensuality, and most importantly: my voice come back online. I left feeling more open to pleasure, more trusting of myself, and more willing to live from desire instead of obligation.

I now speak up in my relationships with my friends and family if something isn't sitting well with me. I now ask for people to meet me in ways I want to be met. As a result of these changes, my life is more pleasurable and connected and I am more honest and loving toward myself.

-E.M

come to an event
A minimalist line art drawing of a woman's face and shoulders with a flower with multiple blooms and leaves, drawn in purple on a white background.

Wow-it was more than I could have hoped for!

“My friend decided to do a retreat weekend for her birthday which Mandy curated and led. I didn't necessarily seek this experience out, I was invited and showed up to what sounded like a fun weekend with some friends. Wow-it was more than I could have hoped for!

While engaged in the retreat I realized how much I historically struggled to name what I wanted in my relationships and in my life. I often silenced myself without realizing it. Mandy’s work helped me find my authentic voice and feel safe expressing desire for my life, sex, work, relationships etc. without shame.

I left feeling more confident, more embodied, and more willing to take up space in my life and relationships. Since then I have attended several more retreats and workshops which has continued to leave me with profound insights, practical tools, and a whole new attitude toward the world.

Mandy's events are both fun and profound. Be prepared to laugh, cry, and leave feeling replenished or "nurtured and nourished" as Mandy would say!”

-A.T

Until you claim your erotic energy, burnout, loneliness and unfulfilled dreams will fill the space where your pleasure belongs.

Let’s journey together to your embodied erotic power.
I promise we’ll make it fun!

Let's connect

Ready for Pleasure?
Download my Free Guide

Free Guide:
Adorning Yourself